Level 1: The Paradigm Shift

In The Paradigm Shift class, you will be introduced to the ways in which energy, in the form of bio-electricity, works in your body, and participate in a brief but comprehensive explanation and demonstration of how and why nearly magical-seeming body-based technologies work. You will learn how dramatically and profoundly apparently small actions can impact your life, both for better and for worse. You will see undeniable demonstrations of the power of your own thoughts and feelings on your overall well-being and you will learn five very simple breath and body-based tools, three unique to Kinder Interventions, to immediately reduce stress and improve your quality of life.

One of these techniques, Ujjayi Memory Release (UMR)™, helps effectively and efficiently release the hurtful emotion of even long-held unpleasant memories.

We cannot stop unpleasant memories from entering our consciousness. Memories are triggered daily; the unpleasant ones often taking us by surprise. UMR™ gives you a concrete, body-based, highly effective, easy-to-use tool to deal with the discomfort of unpleasant memories as they arise

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A complete UMR™ practice most commonly completely eradicates the unpleasant emotions associated with a given memory; often leaving with you an integrated understanding of the value you gained from the experience, however unpleasant the experience may have been at the time.

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Prerequisite: The free Kinder Life’s Introductory Interventions Class (KLIIC)