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KINDER INTERVENTIONS
Kinder Life Introductory Interventions Class KLIIC
Time & Location
Nov 16, 2024, 1:00 PM – 3:00 PM
The Kinder Life Center and Via Zoom
About the event
Join us for our free introductory class, where you will learn two simple body-based techniques that will immediately reduce your experience of stress. One is an ancient yogic breathing practice, and the second is our own trademarked Simple Breath Meditation ®, a meditation practice so easy and effective that it reliably quiets even the most active mind. Classes are two hours in length and are held in a variety of locations. If our currently scheduled offerings do not meet your needs, or if you would like a KLIIC held for a specific group of six or more individuals, contact us through the KLIIC button on our home page.
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