Integrated Interventions™, Level 1

 In the Integrated Interventions™ Level  1 class, you will be introduced to the “Energy Psychologies” and participate in a brief but comprehensive explanation and demonstration of how and why these nearly magical-appearing technologies work. You will learn how dramatically and profoundly apparently small actions can impact your life, both for better and for worse. You will see undeniable demonstrations of the power of your own thoughts and feelings on your overall well-being and you will learn five very simple breath and body-based tools, three unique to Integrated Interventions™,  to immediately improve your personal experience of life. Included in these techniques is our own Simple Breath Meditation®, which allows even the most active mind to achieve a sense of settled peace and harmony.