Bundle: Integrated Forgiveness & The Kinder Life Class

Bundled Integrated Forgiveness  & Kinder Life Class 

In the Integrated Forgiveness class, you will learn what motivations cause us to hang on to unproductive hurt, regret, and anger. Next, you will learn the evidence-based impact that continuing to host these emotions has on your physical and emotional well-being. You will then learn very simple, body-based techniques to reliably release even long-held emotions associated with harmful past action taken by you or others.

All that you’ve learned in Integrated Interventions Levels 1 & 2 will be integrated into the new tool set from this class and you will learn how to seamlessly employ all of the Integrated Interventions techniques into your daily life.  

In the Kinder Life Class, you will learn three profoundly powerful transformative techniques, allowing you to release even the longest and most deeply held unpleasant ideas, memories, and emotions. In addition, you will learn how to use these techniques, along with all of the other techniques previously learned in Integrated Intervention classes, to create a life in which peace and joy are sustainably possible.

This class also provides an overview of the mechanisms and roles of trauma and karma throughout our lifetimes, along with a deep consideration of human needs and values. Upon completion of this class, one is able to participate in our Sunday morning group practice.

Prerequisite: Integrated Interventions™ Levels  1 & 2